The Powerday Template

Get your personal guide on how healthy high performing executives and entrepreneurs structure their 24 hours so their body, their mind and their emotions can function at its best. It’s a simple, yet powerful template to structure your day according to the latest scientific findings of neuroscience, chronobiology, positive psychology and mindfulness. Have the best pieces inserted in your daily schedule without reading all the whitepapers and research results – just the essentials you need to know, ready for use!